https://www.whitneylreed.com/articles daily 0.75 2025-09-12 https://www.whitneylreed.com/articles/entry-06-h73kl-tnged monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/8776096c-0d77-4b1c-80f0-0378e865d525/pizza-gd8a9d4b28_640.jpeg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/7dc5a24a-b703-4b19-af7d-e18222b6829e/soba-gbf059812a_640.jpeg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/30c088f9-bf34-4c5b-b7e0-9af7429a0868/salad-g10b796a24_640.jpeg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/ceaa3189-5aa0-4431-a4fe-baabf45b2ed4/shrimp-g868418373_640.jpeg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/acfff9df-8891-4419-95dc-3c9f5b6a89ba/appetizer-gf10d538d2_640.jpeg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/bbfeda45-a117-4c25-8af0-9cc368544b9f/pexels-rodnae-productions-6004237.jpg Articles - Summer Meal Ideas for When It’s So Hot, You’ve Lost the Will to Cook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whitneylreed.com/articles/entry-06-h73kl-48cn3 monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/ff519b0d-b024-4419-b8a6-042f6dc59e71/DMCCM-Featured-Images-FEBRUARY-2022-7.png Articles - The Shaun White Effect :: Congenital Heart Defect Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/db6e8f7d-31c3-48b4-abdc-66fe211165b2/Hope-after-congenital-heart-defect-diagnosis.png Articles - The Shaun White Effect :: Congenital Heart Defect Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whitneylreed.com/articles/entry-01-ldfkk monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/2b3cb53f-2c61-4e66-9731-fada5b5579ff/Untitled-design-28-1.png Articles - How to Give Thanks, From a Chronic Complainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/1664580625558-C5GR4JWWD1JPJ7GCPBDE/Untitled-design-27.png Articles - How to Give Thanks, From a Chronic Complainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whitneylreed.com/articles/entry-02-hh4z4 monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/35636d32-3ff7-4675-87da-861327719914/pexels-pixabay-261909-1024x731.jpeg Articles - ADHD :: You Think You Know, But You Have No Idea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/a1dbe0c4-27fe-42e1-a129-29282f387e6e/kidsreading.jpg Articles - ADHD :: You Think You Know, But You Have No Idea - “How did you know it was ADHD?” https://www.whitneylreed.com/articles/entry-03-wpt6p monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/6c172266-7bcf-439a-9920-9ee4ef22111a/IMG-7370-769x1024.jpeg Articles - In the Year of the Pandemic - But I’m not sleeping well at night. I’m on Pinterest at 4am many nights. I drink more alcohol these days. I lose touch with friends and coworkers as I’m so focused on getting my work done, helping my husband with our kids, keeping the house in order, and making sure each kid feels like I’m present. I send brief texts to family to let them know I appreciate their interest and their photos but I am not connecting with anyone these days, really. At the end of each day, I collapse on the couch with the kids to watch a movie. I can’t keep track of how many kid-friendly movies I’ve bought on Amazon in the past three months. We pop popcorn and I let them stay up late. I fall into bed and have vivid dreams: about tornadoes, about COVID-19, about coworkers I miss, about my late father, about horrible, made-up fights with family members. There aren’t many good dreams right now. https://www.whitneylreed.com/articles/entry-04-h962k monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/4fb496f3-07db-4820-9772-f89dd8a2a856/IMG-6448-600x529.jpeg Articles - A Complicated Grief - 10 Years Gone - They don’t know how musical he was. How he was in a band in high school. How he was prom king and his girlfriend was prom queen. How he went into the Navy, and after he got out, went to the University of Illinois and got a psychology degree. How he became a Christian because of his cousin’s influence. How he led so many others to the Lord. What I do remember from my early childhood is this: a very loving, involved dad. A person who balanced my mom well. Where she was headstrong, he was laid back. Where he was strict, she was flexible. They were both political, but not extreme or hateful in their views. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/10d520d3-75df-40b9-a031-0acb1eb88906/IMG-6446-600x592.jpeg Articles - A Complicated Grief - 10 Years Gone - Eleven years later, in August 2009, I made my final phone call to my dad while driving down the Dallas North Tollway: His nurse gave him the phone and he mumbled gibberish while I listened and tried to reply where it made sense. I told him I loved him, that I forgave him; I repeated it, and then hung up as he mumbled on. Two months later, I received a call from my hometown pastor that Dad was about to pass. I knew it was coming; it wasn’t a surprise. He died the morning of October 26, 2009. I was at work when I got the call, and didn’t leave the office for another three hours. I remember sitting in the cafeteria while thunder pounded and rain poured; my coworker and friend, Leah, sat next to me while I was on the phone making flight reservations to get home for his funeral. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/e35b0294-e8ac-489a-bc26-c4badb23b338/IMG-6445-600x443.jpeg Articles - A Complicated Grief - 10 Years Gone - What kills me is that my children have no idea of some of the hardest parts of my past: that there was a man who was amazing, an important man, but he struggled. That this man introduced a plethora of faith questions into my life. We’ve seen divisiveness because of the divorce. We’ve seen total estrangement from my father’s side of the family. We’ve fielded All. The. Questions. This was all 10 years ago, or longer. My kids will be just fine; they have a wonderful step-grandfather who is literally the answer to our prayers. They have a grandma, two aunts, and mother who have all taken the necessary steps to get right after dealing with everything my dad (unintentionally) put us through. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/218c2dcb-d99c-45a0-97db-7c7df53de23f/IMG-6447-1024x677.jpeg Articles - A Complicated Grief - 10 Years Gone Mental illness, in my experience, is a thief who steals the person you know and love. And the person you encounter is a shell of the former, someone who does and says things that hurt you: the inappropriate sexual innuendo, the outright insults, the passive-aggressive remarks, the neglect, the apathy. I think the apathy is what messed me up the most: the loved one you know is no longer there, but they still look like the same person. https://www.whitneylreed.com/articles/to-my-daughter monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/13c3eb5b-7c0e-44d5-8e58-2afa27d4df1b/GettyImages-152117451-1280x427.jpeg Articles - To My Daughter: Here's What You Won't Remember About Your First 3 Open Heart Surgeries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.whitneylreed.com/articles/entry-06-h73kl-4ead6 monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/7ab1515a-1812-490d-a879-ad7ed23df34a/congenital-heart-defect-diagnosis-hope.png Articles - I Don’t Know How You Do It :: Parenting a Medically-Complex Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/4f9c0480-c009-4b2d-b657-489c4704d4fc/Screen-Shot-2018-12-27-at-5.23.28-PM-1.png Articles - I Don’t Know How You Do It :: Parenting a Medically-Complex Child - My job is to be the expert on her specific condition, to be the memory of her complex medical history, to tell her story with confidence so that she can see how important it is to advocate for herself once she’s grown. My goal is that she grows up knowing that her heart is different, but that it’s not what defines her or controls her. I want her to find echos annoying, not frightening. I want her to go without thinking of her CHD for days, weeks, months. I want her to be so unfazed by her scars that she’s not self-conscious about them, ever. My goal is that she grows up knowing that her heart is different, but that it’s not what defines her or controls her. I want her to find echos annoying, not frightening. I want her to go without thinking of her CHD for days, weeks, months. I want her to be so unfazed by her scars that she’s not self-conscious about them, ever. https://images.squarespace-cdn.com/content/v1/632e1b7e0303c1497446ae28/c3e9f121-9d03-423d-825f-8a70f2b34b78/Heart-Warrior-e1644514431827-600x523.jpeg Articles - I Don’t Know How You Do It :: Parenting a Medically-Complex Child - I kept hearing that 1 in 100 children have some sort of heart defect, but only 25% of those are critical. My child’s defect occurs more like 1 in 10,000 kids. Many other syndromes/issues/defects are very common in conjunction with heart defects. My daughter has scoliosis as well. 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